Alkaline Fasting and Stress Management in Amberg: Three-Part Evening Course at VHS
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Gently detox, recharge: Alkaline fasting course with noticeable effects
Starting Tuesday, April 14, 2026, a three-part evening course with Theresia Nickl-Obermeier will take place in Amberg. In compact units from 6:30 PM to 9:30 PM, participants will experience a structured event focused on alkaline fasting and stress management – practical, everyday applicable, and motivating.
What to expect: clear steps, relaxed event atmosphere
The instructor will clearly guide you through the basics of alkaline fasting, practical recipes, and routines. You will learn how to sensibly combine acid-base balance, regeneration, and mindfulness. The audience mood: focused, open, encouraging – ideal for your fresh start.
Focus on health: Knowledge meets application
With a well-founded target group approach, the course conveys the key adjustments for more well-being: shopping planning, meal prep, gentle movement, and recovery. Thanks to good event planning, there will be room for questions, experience exchange, and individual adjustments.
Organization that motivates
Clear structure, concise materials, and an instructor with many years of experience ensure smooth organization. Registration is through the adult education center; according to the announcement, three dates are planned, starting on April 14, 2026, from 6:30 PM to 9:30 PM.
Conclusion
If you want to do something good for your body, relieve stress from routines, and enjoy healthier living, you'll find the ideal entry point here. Secure your spot, experience the healing course atmosphere live, and step into spring strengthened.
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